Fancying a challenge this February?

Are you a chocoholic and fancying a challenge this February?

Dechox is a nationwide challenge to give up chocolate throughout February by the British Heart Foundation. This means anything with cocoa in it is off limits - from the sprinkles on your cappuccino, to that 3pm chocolate bar. By stepping up and getting your friends, family and colleagues to sponsor you, you'll be raising money to fund vital research by the British Heart Foundation.

Not only will you help raise money for research, you’ll also be able to take advantage of the health benefits of giving up chocolate. Chocolate can contain lots of sugar and fat but also by giving up chocolate, you may swap chocolate for healthier options. 

Members of the Get Healthy Rotherham team are taking part. If you want to sign up and take part visit https://www.bhf.org.uk/how-you-can-help/fundraise/dechox-form/form/get-started 

Good luck!